Foods That Can Positively Affect Mood

No one is immune to the occasional bad mood. Whether it’s the weather, waking up on the wrong side of the bed or another variable, various factors can have an adverse affect on a person’s mood. Food is one factor that can have a positive effect on mood.

2020’s Best Holiday Gifts for Healthy Living

Personal wellness is top of mind for many people these days, making some of the most thoughtful holiday gifts those that enable friends and families to live healthy, eco-friendly lives.

Holiday Shoppers May Want To Start Early

The outbreak of the novel coronavirus COVID-19 in late 2019 and early 2020 had a ripple effect on the world economy. One consequence felt by consumers across the globe was longer than usual delivery times on products purchased online.

Beef Cattle Short Course to be Presented Online

The Texas A&M AgriLife Extension Service and Bexar Agriculture and Natural Resources Committee will present the 2021 Beef Cattle Short Course webinar series on Jan. 12 and Jan. 19. The program is free and open to anyone interested in beef cattle production in southern and Central Texas.

7 Tips for Hosting a Virtual Holiday Cookie Exchange

It may take a little extra time and creativity, but a holiday cookie exchange can be held virtually and it’s worth the effort according to experts. “There’s a famous quote, ‘If you do what you love, you’ll never work a day in your life.

Boost Your Spirits Through the Holidays and Beyond

Stress and anxiety are all too familiar to many Americans, this year especially, and the added pressure of the holiday season may provide a new set of challenges.

On Election Day, Republicans Lost a Critical Advantage in the State Senate. Will Dan Patrick Push to Change the rules?

Nine months before the November election, Lt. Gov. Dan Patrick made headlines by suggesting that if Republicans lost their supermajority in the Senate, he would pursue a bold procedural move: further lowering the threshold that is required to bring legislation to the floor.

Self-Care Strategies to Help Stay Healthy This Holiday Season

With the COVID-19 pandemic added to the typical cold and flu season, many Americans are wondering what they can do to protect themselves and others this holiday season and how to respond if they get sick. “As we enter this cold and flu season, it’s so important to practice self-care,” said Dr.

Help Families Struggling this Christmas Due to COVID-19

Nearly half of low-income Americans reported that they or someone in their household experienced some type of income loss during the pandemic, according to information published by Pew Research Center.

Right There by SMU—The Fragrance was Tantalizing!

“We are going to tour the Mrs. Baird’s Bread Bakery on Central Expressway next Tuesday and are going to be allowed to leave school a little early to get there while the full crew is on duty,” said Mrs. Stark and Mrs.