News

Snowflakes? No Flakes?

News Staff

Thu, 01/16/2025 - 05:00

Every time there is a winter weather watch or warning, school districts go into “do we cancel? mode”. I also have to make the decision to open or close depending on the weather. Many people may complain about the closures, but I applaud the decision to err on the side of caution.

The Feel of a Real Newspaper

News Staff

Thu, 01/16/2025 - 05:00

Newspapers have a smell. If you’re lucky enough to find a physical newspaper in our digital world, you’ll notice the smell first. Fresh newsprint paper. SoySeal ink. Still warm. It’s a unique scent. I grew up throwing newspapers. Not on a bicycle.

A Timeline of Notable Events in the Life of Martin Luther King, Jr.

News Staff

Thu, 01/16/2025 - 05:00

Dr. Martin Luther King, Jr. dreamt of breaking down barriers and ending discrimination based on skin color, religion, personal beliefs, and much more. Indeed, Dr. King was a visionary and a leader whose life was tragically cut short before he could see the many fruits of his labor. Dr.

Flavorful Snacks Packed with Lean Protein

News Staff

Thu, 01/16/2025 - 05:00

Living a happier, healthier life often begins in the kitchen. From lunches on the go to sit-down family meals, keeping flavor at the center of your meal planning is key to maintaining healthy habits.

Convenient Breakfasts to Kickstart the New Year

News Staff

Thu, 01/16/2025 - 05:00

IFAMILY FEATURES Starting the morning on the right foot can set the tone for a productive day. Even when crunched for time before work or school, eating a filling breakfast before heading out the door is an important part of setting yourself up for success.

Tips To Reduce Nutrient Loss While Cooking

News Staff

Thu, 01/16/2025 - 05:00

It’s not unheard of for people to turn over a healthy leaf at the start of a new year. After a holiday season filled with social engagements and diet-busting meals, it’s no surprise many celebrants view January as a time to right the dietary ship.

Fast Facts About Slow Cooking

News Staff

Thu, 01/16/2025 - 05:00

Slow cooking is a popular way to prepare meals. From barbecue to simmering to braising, the methods of slow cooking vary considerably. Many people may not realize that slow cooking can be a healthy and beneficial way to prepare food. The following are some advantages to cooking low and slow.

National Wrestling Alliance Returns to Forney

News Staff

Thu, 01/09/2025 - 05:00

The National Wrestling Alliance (NWA) is excited to announce the return of NWA Shockwave on Saturday, January 11, 2025, at the OC Theatre in Forney, Texas.

Congressman Lance Gooden Attends Signing of the Social Security Fairness Act

News Staff

Thu, 01/09/2025 - 05:00

On Sunday, Congressman Lance Gooden attended the signing of the Social Security Fairness Act into law, marking a significant victory for retired teachers, police officers, firefighters, and other public servants across the nation.

Financial Tips For Young Professionals

News Staff

Thu, 01/09/2025 - 05:00

Young adults confront something of a juggling act once they begin their professional lives. For many, that challenge begins with landing and starting a first job, arranging a payment plan for student loans, finding a place to live, and determining savings and personal finance goals.