News

3 Short-Term Fitness Goals That Can Lead To Long-Term Success

News Staff

Thu, 01/09/2025 - 05:00

As New Year’s Day 2025 approached, millions of individuals were preparing to make changes they hoped would improve their fitness.

7 Ways To Celebrate MLK Day

News Staff

Thu, 01/09/2025 - 05:00

The first month of the year is special for a number of reasons, including the opportunity for a fresh start, as millions of people make New Year’s resolutions in an effort to turn the page on the previous year. Martin Luther King, Jr.

Congressman Lance Gooden Sworn In for New Term Representing Texas’ 5th Congressional District

News Staff

Thu, 01/09/2025 - 05:00

On January 3rd, Congressman Lance Gooden (R-TX) took the oath of office to begin his new term representing Texas’ 5th Congressional District in the U.S. House of Representatives.

BBB Scam Alert: Recognizing The Red Flags Of A Utility Scam During Freezing Weather

News Staff

Thu, 01/09/2025 - 05:00

Weather forecasts over the week predict near or belowfreezing temperatures across most of Texas, introducing the first cold snap of the winter season.

Explaining Food Insecurity

News Staff

Thu, 01/09/2025 - 05:00

Hunger is a feeling most people can relate to. At one point or another, just about everyone has felt a hunger pang so strong it can feel like it’s been ages since they’ve eaten so much as a morsel of food.

What Happens To Blood After It’s Donated?

News Staff

Thu, 01/09/2025 - 05:00

Each year blood donors help to save millions of lives. Individuals who routinely donate blood may not give it a second thought, but this selfless gesture ensures accident victims and others get a helping hand when they need it most.

Get The Skinny On GLP-1 Agonist Medications

News Staff

Thu, 01/09/2025 - 05:00

Achieving and maintaining a healthy weight is beneficial for a number of reasons. A healthy weight lowers a person’s chance of developing diabetes, sleep apnea, certain cancers, heart disease, and various other health conditions.

Exercising When You Have High Blood Pressure

News Staff

Thu, 01/09/2025 - 05:00

Hypertension, also known as high blood pressure, is a serious medical condition and a risk factor for cardiovascular disease. The National Library of Medicine National Center for Biotechnology Information offers that hypertension is responsible for the majority of cardiovascular mortality.

What Parents Can Do To Save More For College

News Staff

Thu, 01/09/2025 - 05:00

Raising a child is no small task. Though it’s no surprise that parenting requires a substantial investment of time and energy, the financial cost of raising a child might raise more than a few eyebrows.

Simple Safety Protocols That Can Protect Hunters

News Staff

Thu, 01/09/2025 - 05:00

Millions of hunters take to forests and fields every year. Seasoned hunters and novices alike can benefit from revisiting some safety procedures before their first outing this season. Weather Weather should be a consideration whenever people spend a significant amount of time outdoors.