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Where are you right now? Look at your feet.

Where are you right now? Look at your feet.

It’s very easy to get caught in the loop of only worrying about tomorrow or replaying the past. A good teacher once said, “Look at your feet. Are they where they are supposed to be? Are they headed in the direction you want to be going?” Of course, when this statement is made, the reaction can be “What?” or “That is so lame.” The better reaction is, “Let me look and see where they are pointing me.” There is much to be learned from paying attention to the direction your feet and ultimately your head are pointing towards.

Celebrate Juneteenth

Celebrate Juneteenth

In 2021, President Joseph Biden signed the Juneteenth National Independence Day Act, which established an official holiday to commemorates the end of slavery in the United States. The act became law and the holiday was celebrated two days later.

McDonald’s Celebrates Grimace’s Birthday in North Texas with Special Meal & Shake

Whether you’ve attended an epic party at the Play-Place or swapped the fancy dinner for what you were really craving (hello, Mc-Nuggets), we know birthdays with McDonald’s hold a special place in our fans’ hearts. Now, we’re inviting everyone to create new birthday memories with us... this time, in honor of their fuzzy purple bestie. Get your party hat ready, ‘cause we’re celebrating Grimace’s birthday.

Who Do You Trust with Your Social Security Number?

Who Do You Trust with Your Social Security Number?

If your gym asked you for your email password, would you give it to them? I would wager that you would tell them, “No,” and then ask why they would even need it. The idea that you need to provide something so sensitive to lift weights should seem laughable. However, were they to say they required your SSN in order to move forward with your registration, you probably wouldn’t think twice. From gym memberships to job applications, we treat this nine-digit number as a standard piece of information to hand out willingly. No matter who you are or how much you have in the bank, your Social Security Number (SSN) is worth stealing and the odds are that you are trusting too many people with it. A simple shift in your mindset can save you from massive headaches down the road.

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Take These 6 Steps to Manage Your Blood Pressure

High blood pressure, also known as hypertension, affects nearly half of adults in the United States, and only about 1 in 4 with this condition have it under control, according to the Centers for Disease Control and Prevention (CDC). Hypertension can be dangerous and in many cases, fatal. In 2020, it was a primary or contributing cause of more than 670,000 deaths nationwide. Medical experts say that controlling your blood pressure is possible and it starts with having the right information.

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If provided with a still water source, mosquitoes can reproduce at a rapid rate. Reducing this, in addition to managing other ideal living environments, plays a big part in protecting your home from mosquitoes. (Texas A&M AgriLife photo by Michael Miller)

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Researchers at Texas A&M University’s Zach Adelman Lab utilize mosquitoes in their research of mosquitoborne viruses such as yellow fever, West Nile encephalitis, Zika, and dengue hemorrhagic fever. (Texas A&M AgriLife photo by Michael Miller)

Five Tips to Protect Your Home From Mosquitoes This Summer

Warmer temperatures and rain means mosquito season is underway in most of the state. With an increase in mosquitoes comes an increase in bites.

Raising Expectations Leads to Success

Teachers will often believe in students until they believe in themselves. The most impactful teachers establish and maintain high expectations for successful student outcomes. The benefits of these higher standards are not only immediate; according to a November 2022 Education Week article on the topic, there are long-term benefits associated with increasing expectations at school. Two of the lasting benefits realized from the raised expectations are an increase in post-secondary educational opportunities and a decrease in the amount of government assistance the student would eventually need as an adult. Demanding a high level of success for students is not easy, as a teacher it is much easier to forgo the necessary time and energy needed to set high expectations for students.

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Forney Messenger

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