Lifestyle

Grilled Whole Branzini with Fresh Herb Sauce

Recipe courtesy of chef Alton Brown on behalf of Current Backyard Prep time: 30 minutes Cook time: 10 minutes Serves: 4 Fresh Herb Sauce: 2 tablespoons chopped dill 1/4 cup chopped parsley 2 tablespoons chopped chives 1 small garlic clove, minced 1/2 teaspoon kosher salt 1/4 teaspoon red pepper...

News from area colleges. . .

In recognition of academic performance, the Office of Academic Affairs at University of the Cumberlands has announced that Dhiyus Lama of Terrell, Texas, has been named to the Dean’s List for the spring 2025 semester.
The Nature Conservancy, Texas Parks and Wildlife Department  Announce Purchase of Heath Canyon Ranch near Big Bend National Park

The Nature Conservancy, Texas Parks and Wildlife Department Announce Purchase of Heath Canyon Ranch near Big Bend National Park

The Nature Conservancy, Texas Parks and Wildlife Department Announce Purchase of Heath Canyon Ranch near Big Bend National Park

The Nature Conservancy in Texas (TNC) and Texas Parks and Wildlife Department (TPWD) are pleased to announce the purchase of Heath Canyon Ranch, a 671acre property located just outside Big Bend National Park.
The Gift of a Lifetime

The Gift of a Lifetime

The Gift of a Lifetime

As Trinity Valley Community College Cardinal Singers filled the air with songs of hope, reflection, and resilience at the April 30 Spring Showcase, the crowd had no idea an even bigger surprise was in store—an announcement that left everyone speechless. “When Dr.
An Annual Exam Can Help Older Adults Stay Healthy

An Annual Exam Can Help Older Adults Stay Healthy

An Annual Exam Can Help Older Adults Stay Healthy

StatePoint One of the best ways to prioritize your vitality is with an annual health exam. That’s especially true for older adults, who tend to have more health issues to manage, according to Dr. Grant Tarbox, national medical executive with Cigna Healthcare’s Medicare business.
Finding Her Voice Again

Finding Her Voice Again

Finding Her Voice Again

At Trinity Valley Community College, the music department’s choir is known for its vibrant energy and incredible talent. Among the fresh faces of the Cardinal Singers, is a voice with a story all its own: one of resilience, passion, and the enduring power of music.
Spring Graduation Set for a Record Number of Graduates

Spring Graduation Set for a Record Number of Graduates

Spring Graduation Set for a Record Number of Graduates

Trinity Valley Community College is preparing for a record-breaking 1,142 graduates at the Spring 2025 Commencement Ceremony. “This is beyond a record for us!” exclaimed TVCC Assistant Registrar Cortney Curran.
Do Sleep Needs Change as Adults Grow Older?

Do Sleep Needs Change as Adults Grow Older?

Do Sleep Needs Change as Adults Grow Older?

Adults know much about their health changes as they grow older, but health experts note that sleep requirements generally remain the same throughout adulthood. According to the National Institute on Aging, older adults need roughly the same amount of sleep as all adults.

Should You Obey A Law That Forbids Worshiping God?

“I would rather die than to obey a law that prohibits worshiping God,” says Sarah, age 8. “I love God with all my heart. You should do what’s right. Obey what’s right, and you will be fine.” Thank you for your incredible statement, Sarah. I’m amazed and challenged by your love and devotion.